
Burnout isn’t just exhaustion, it’s identity loss. Let’s get you back in the picture
one HOUR.
big SHIFT.
real TALK.
If you’ve ever found yourself mid meeting or mid laundry thinking… “Is this REALLY it?”… you’re not alone.
You’re running hard, doing all the things, yet still wondering where the hell YOU fit in the picture.

THE RESET
one-off, no-fluff session TO get YOU clear, unstuck and moving FORWARD.
You + me + one powerful hour (OK, maybe a smidge more because I’m generous like that)
FAST FIX, IMMEDIATE IMPACT

i’m here
but
FIRST
You’re not crazy. You’re just carrying too much.
If you’re so deep in the chaos that you can’t even think straight - I see you. You don’t need another life hack.
You need someone to listen, tell you the truth, and help you sort what’s real from what’s weighing you down.
TRUTH TALK
GUILT’S a b!+ch
You’re doing everything for everyone and still feel like it’s never enough.
The work guilt. The mum guilt. The missed birthday guilt. The “maybe I’m just failing” guilt.
It’s exhausting.
But here’s the truth: confidence kills guilt. And confidence? That’s an inside job.
You don’t need to be someone else. You need space, support and a plan that works for you.


It’s your time to
Pause.
Rethink.
Restart.
You’ll come away with:
The truth about where you are - not just the polished social media version.
Clarity on what you really want - no more prioritising ‘shoulds’ or ‘guilt trips’.
Connection to why this matters - because let’s use the emotion to fuel action.
A reality check on what’s actually getting in your way - spoiler, some time it’s you.
Practical ways to quieten the mindset monkeys and move with calm confidence.
Investment: £300
One focused hour to stop the spin and shift your direction - no waffle, no waiting, no burnout.
*You’ve spent more on a weekend away that didn’t change a thing.

Wondering IS THIS FOR YOU?
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You’re brilliant - but you’re in it. Even the best leaders need perspective. This isn’t about ability, it’s about strategy. You don’t need to try harder - you need to try different.
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What’s the cost of staying stuck? One focused hour will save you weeks of spiralling, burnout or overthinking. If you can find time for everyone else, you can find time for you.
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That’s exactly why this exists. You don’t need a five-year plan - you need a reset. We’ll cut through the noise and help you get back in the picture.
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Nope. This is straight-talking strategy meets no-BS support. One hour. Big shift. No fluff. No guilt. Just clarity and calm confidence.
on the fence?
PICTURE
THIS
THE NEW NORM…
You wake up before your alarm, rested.
You actually want to get out of bed.
Your day flows - not frantically, but freely.
The curveballs don’t derail you.
Your head is clear. Your lipstick is on. Your boundaries are intact.
more
without
burnout
yes, it’s real…
You look back and think, “Damn, I did that.”
Not through hustle. Not through perfection.
Through strategy, self-leadership and saying no to guilt.
That version of you?
She’s not a dream. She’s a decision away.
not ready yet?
Start small. But start
Still stuck in "‘just fine’"? Let’s uncover what’s really draining you and how to stop it in 3 minutes flat.
Straight to your inbox.
P.S. A freebie is great, but an hour focused entirely on you hits different. Put yourself first. Book the call. You’re allowed.